[DOWNLOAD] ~ Mind Massage for Mad Times * by Neil Atkinson ~ Book PDF Kindle ePub Free
eBook details
- Title: Mind Massage for Mad Times
- Author : Neil Atkinson
- Release Date : January 20, 2019
- Genre: Health & Fitness,Books,Health, Mind & Body,Spirituality,
- Pages : * pages
- Size : 5290 KB
Description
Mind Massage For Mad Times offers a bold, totally new and unique holistic approach to harness the power of your mind, not only to maximise your physical health and healing but emotional wellbeing, healing your-self, the whole you, body-spirit (emotions) and mind.
In today’s increasing pressure cooker world rates of depression, stress, fear, despair and anxiety are rising as never before. Andrew Oswald, a professor at who studies wellbeing, recently said mental health indicators nearly always point down. "Things are not going completely well in western society," he said. Proposed remedies are numerous. And one that is garnering growing attention is mind based therapies to combat depression and anxiety.
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